1171 E. BOYSCOUT ROAD

A PLACE WHERE YOU CAN

COME AND BE YOU! NO ONE ELSE. JUST "YOU!"

Ph: 423-842-0802

Welcome to
the Complete Life

No one here to judge you for the way you look or who you are as an individual. Here at Complete Training, we make it our #1 priority to provide a safe, family oriented environment for you to come, workout, and have FUN while doing it! I guess you can call our facility a "A place of Refuge for individuals who want to get into shape "! We are a result based facility that will provide you with nutritional advice and accountability. 

Take The First Step

Towards A Better You.

Meet The Complete Team

"It doesn't even feel like I am working out because I am too busy laughing at my crazy trainers!”

WIL
CO-OWNER | NESTA CERTIFIED TRAINER, TUMB

My name is Wilford Blowe II. I am a God fearing man who is inspired by seeing and being a part of positive change in people's lives. I am passionate about what I do and hope to instill that passion into our clients and members. That is why we call our members family. Honestly, that is how we view them as we become closer through relationships. Here at Complete Training, it is our mission to have you leaving fulfilled.

KYLE
CO-OWNER | IFTA CERTIFIED TRAINER

My name is Kyle Winton. Here at Complete Training, we strive to make sure that the client is served not only with great training, but also great personalities, and a warm environment! I am honored to share my passion for training with others in the community to ensure they receive what they are looking for in life in the safest manner possible.

Our Services



Complete
 Flow

Complete Training has designed a training program that targets the average individual. We call it “The Lifeguard On Duty Program”.

Athletic Training

Our athletic training program is geared toward any athlete willing to find what it takes to make it to the next level.

1-on-1 Personal
Training

Complete Training’s private 1-on-1 training sessions are for the individual who needs that “extra” attention, accountability, and motivation.

Tumbling

We offer Tumbling private lessons. Our tumbling instructors are technically sound. They are motivated and passionate about teaching the acquired skills to each athlete in a fun and safe manner.

Personal Training Memberships

Our private Training Memberships are a discounted version of the Private 1-on-1 training section.

VIBE CARDIO DANCE

Have you done Zumba? Well our “VIBE” cardio dance class is a fun way to burn some calories to some loud and fun music!

TESTIMONIALS

What People Are Saying

"Love the gym and the trainers!! I've never made progress like this before. The workouts are challenging but they make it a lot of fun. They've helped..."

JENNIFER LAUREN SMITH

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Stay Connected

Refer A Friend, And Save Money!

Complete Training is now offering a referral program to all of it's existing members, and new members! We wanted to offer you a way to be able to save money, by telling your friends how you're achieving your weight loss and strength training goals!

Ask us how you can save money on your personal training and Complete Flow memberships!

hours of operation

(Personal Training Times May Differ Depending On Client And Trainer Schedule)

Monday

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06:00AM - 11:00AM

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03:00PM - 07:00PM

Tuesday

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06:00AM - 11:00AM

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03:00PM - 07:00PM

Wednesday

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06:00AM - 11:00AM

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03:00PM - 07:00PM

Thursday

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06:00AM - 11:00AM

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03:00PM - 07:00PM

Friday

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06:00AM - 11:00AM

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03:00PM - 07:00PM

Saturday

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09:00AM - 10:00PM

Sunday

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CLOSED

ASK US ANYTHING!

Feel Free to leave us with any comments or questions and we will be happy to answer.